I have worked out 2 days in a row! I am very excited about this. I have developed a plan, the next couple of weeks are going to be a warmup period, just to get my body used to actually moving again. Walking on the treadmill, doing some light weights, yoga, etc... I have several different options for home and work, so I am not set in one thing.
My only issue at work is that in the workout room, all the equipment faces a wall of mirrors. There is no TV or anything else either, so you are just going along watching yourself... I have no desire to watch myself on the treadmill, all sweaty and red faced, breathing hard, and hair sticking up like The Bride of Frankenstein, it just is not pretty. To overcome this, I pick the treadmill closest to the door, the door partially blocks the mirror, so I only see half the sweaty mess!
Good times.
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